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A Journey to Wholesome Living

My boys and I overlooking the Appalachian foothills

A good view, is worth the work to see it!

Home * Kitchen * School * Travel

Welcome!  Join me as I explore multiple facets of healthier living for my family.

There may be some adventure along the way. 

Popular Posts:

Einkorn berries and as freshly milled flour and active sourdough starter

Breaking All The Sourdough Rules

When I began working with sourdough, I broke the rules, immediately. I didn’t have time for stretch and folds. It was either going to work or not!

Recent Posts:

Einkorn berries and as freshly milled flour and active sourdough starter

Breaking All The Sourdough Rules

When I began working with sourdough, I broke the rules, immediately. I didn’t have time for stretch and folds. It was either going to work or not!

coconut milk, ready for the fridge

No More Gums In My Coconut Milk!

Think that organic plant based milk from the grocery store is harmless? This post will walk you through a fast and budget friendly way to make coconut milk without gums.