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A Journey to Wholesome Living

My boys and I overlooking the Appalachian foothills

A good view, is worth the work to see it!

Einkorn berries and as freshly milled flour and active sourdough starter

Breaking All The Sourdough Rules

When I began working with sourdough, I broke the rules, immediately. I didn’t have time for stretch and folds. It was either going to work or not!

coconut milk, ready for the fridge

No More Gums In My Coconut Milk!

Think that organic plant based milk from the grocery store is harmless? This post will walk you through a fast and budget friendly way to make coconut milk without gums.

A bowl of fresh flour milled from Einkorn berries.

Einkorn in Bulk, Saved Me Big

As food costs soar across America, I problem solve reducing my Einkorn cost by buying in bulk. I compare the cost to smaller shipment increments from Amazon.